Experience it yourself 

Welcome to your Crown Chakra Empowerment Guided Meditation to Master Your Kingdom. A meditation that is perfect if you are ready to relax into a peaceful sleep or are looking for a rejuvenating meditation to refresh & come back to yourself. This meditation focuses on Gyan Mudra and the Crown Energy Centre to access the portal to higher knowledge, wisdom, and truth. It connects us with the source of intelligence that is above and within us & brings the light of this knowledge down into the body to work on a cellular level. Using the visualization that involves breathing to draw the light down through the Central Nervous system, then spread through the body using the peripheral nervous system, leaves the body full of wonderful energy & deep inner-peace, for harmonious rest or to move through the day with more balance. 🤍 Let us know your thoughts in the comments below 👇🏽👇🏻👇🏿 FREE 7 Day PROGRAM✨https://www.innerhealer4d.com/challen... & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer... 🧡 Practice with us Live Online: ​https://www.innerhealer4d.com/services 💛 Join our Online Events: https://www.innerhealer4d.com/join-on... 💚 Get a Membership: https://www.innerhealer4d.com/members... 💙 Donations: https://paypal.me/innerhealer4d​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com ✨🫶 For a LIVE consistent yoga practice every weekday: https://www.eventbrite.com/e/live-yoga-classes-real-time-online-everyday-tickets-380224550867 ✨For everything else well-being related: https://www.innerhealer4d.com ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vision. We created “Inner-Healer 4D” to be a journey of Transformation, Self-Knowledge and Self-Love. Both with our own personal and professional experiences of yoga, breathwork, meditation, ecstatic dance, embodiment, creative arts and healing, we gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and of course, your heart. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️

If you 're looking for ways to go to sleep more relaxed and with ease, this meditation is for you. Massage is one of the best ways to release tension, relax & de-stress. To try to get the best out of our sleep, this meditation guides you to visualise your very own face massage. Moving through the head, face, neck & shoulders; the areas where we can hold a lot of unconscious tension, it allows a gentle, natural progression of relaxation through the mirco-muscles of the upper body. The slow pace of the visualisation can help the mind to slow down and unwind at the end of a busy day. Preparing the mind & body to feel safe, cared for a rested can become a daily ritual before bed, to let go of the day. Although this meditation is a visualization exercise, you are also welcome to follow the guidance & give yourself a real face massage. ❤️ SPECIAL ANNOUNCEMENT ❤️ Join our Well-being Online Course to deepen your healing journey and transform your life from the inside - out : Online Course: https://www.innerhealer4d.com/online-course-healing-from-the-inside-out ✨ FREE 7 Day PROGRAM✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program 🤍 Let us know your thoughts 👇🏽👇🏻👇🏿 & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. ✨Find out more: https://www.innerhealer4d.com​​ ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer...​ 🧡 Practice with us Live Online: ​https://www.innerhealer4d.com/services 💛 Join our Online Events: https://www.innerhealer4d.com/join-online-events 💚 Get a Membership: https://www.innerhealer4d.com/memberships 💙 Donations: https://paypal.me/innerhealer4d​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vision. We created “Inner-Healer 4D” to be a journey of Transformation, Self-Knowledge and Self-Love. Both with our own personal and professional experiences of yoga, breathwork, meditation, ecstatic dance, embodiment, creative arts and healing, we gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and of course, your heart. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️

Welcome to your SELF-LOVE Guided Meditation!! To gain more self-love, tap in the unconditional love source and appreciate your body, mind & soul. With GRATITUDE to become empowered. 🤍 This practice is made for you to feel held, supported, loved and worthy of love. You will be guided on a deep journey, with reflection and self-inquiry.. ❤️ SPECIAL ANNOUNCEMENT ❤️ Join our Well-being Online Course to deepen your healing journey and transform your life from the inside - out : Online Course: https://www.innerhealer4d.com/online-course-healing-from-the-inside-out ✨ FREE 7 Day PROGRAM✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program 🤍 Let us know your thoughts 👇🏽👇🏻👇🏿 & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. ✨Find out more: https://www.innerhealer4d.com​​ ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer...​ 🧡 Practice with us Live Online: ​https://www.innerhealer4d.com/services 💛 Join our Online Events: https://www.innerhealer4d.com/join-online-events 💚 Get a Membership: https://www.innerhealer4d.com/memberships 💙 Donations: https://paypal.me/innerhealer4d​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vision. We created “Inner-Healer 4D” to be a journey of Transformation, Self-Knowledge and Self-Love. Both with our own personal and professional experiences of yoga, breathwork, meditation, ecstatic dance, embodiment, creative arts and healing, we gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and of course, your heart. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️

Having trouble with sleeping? This guided meditation will calm your mind and help you to fall asleep with ease and grace. In the rush of life, we can often find ourselves feeling lonely, worried, unseen or unheard. This is a poem is for relaxing and coming back to the knowledge that despite of everything you are loved. To remind you or your significance on this earth, the importance of the role you play and to recognise the love that is there for you - beyond your fear, beneath the heartache, under all the challenges that you may face each day - You Are Loved. On the days where you may just need to hear those words, to give yourself a few minutes to rest and come back to your centre. To remember people you love and people that love you, to know that this world loves you & you deserve to be here. Love is the way back to ourselves, back to our balance. ❤️ SPECIAL ANNOUNCEMENT ❤️ Join our Well-being Online Course to deepen your healing journey and transform your life from the inside - out : Online Course: https://www.innerhealer4d.com/online-course-healing-from-the-inside-out ✨ FREE 7 Day PROGRAM✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program 🤍 Let us know your thoughts 👇🏽👇🏻👇🏿 & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. ✨Find out more: https://www.innerhealer4d.com​​ ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer...​ 🧡 Practice with us Live Online: ​https://www.innerhealer4d.com/services 💛 Join our Online Events: https://www.innerhealer4d.com/join-online-events 💚 Get a Membership: https://www.innerhealer4d.com/memberships 💙 Donations: https://paypal.me/innerhealer4d​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vision. We created “Inner-Healer 4D” to be a journey of Transformation, Self-Knowledge and Self-Love. Both with our own personal and professional experiences of yoga, breathwork, meditation, ecstatic dance, embodiment, creative arts and healing, we gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and of course, your heart. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️

Join our FREE 7 Day PROGRAM ✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program Welcome to the Heart Healing Guided Meditation that is made for you to reconnect the power of unconditional from within and heal your heart. You are invited to relax and open your heart, breathe in deeply, relax and surrender the present moment. Reconnect yourself, your unlimited source of love to forgive and accept, to release and let go, to love and be compassionate. Now it's your time to just be - your are worthy, you are loved, you are amazing - exactly as you are! ❤️ SPECIAL ANNOUNCEMENT ❤️: Join our NEW special Well-being Weekend and Interactive Online Course to deepen your healing journey and transform your life from the inside - out : https://www.innerhealer4d.com/bundle-retreat-course ✨ At Inner Healer we know it's great to have a wide variety of tools and techniques under your belt to use when you need them. We also encourage and give prominence to the importance of consistency. Having at least one regular practice you do every day does wonders for all other aspects of our lives. It grounds us, gives us focus and milestones so we are able to really notice the progress and difference that patient, persistent practice brings. 🖤 Let us know your thoughts 👇🏽👇🏻👇🏿 & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. Always with Love Idit & Jeni 🙏 ✨Online Course: https://www.innerhealer4d.com/online-course​ ✨Find out more: https://www.innerhealer4d.com​​ ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer...​ 🧡 Practice with us Live Online: https://www.fitmytime.com/en/innerhea...​ 💛 Join our Online Events: http://innerhealer.eventbrite.com​​ 💚 Be part of the Facebook Community: https://www.facebook.com/groups/32527​​... 💙 Support us and Become a Patron: https://www.patreon.com/innerhealer​​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com * Online Course: https://www.innerhealer4d.com/online-course

We are so grateful for his meditation request for helping to heal the inner child. If you like this video, LIKE this video 😊 and subscribe to practice more with us. What does your Inner Child need from you? What were you like as a child? What were your loves, your dreams, your fears? Through the course of our lives, it is so natural for us to get caught in the flow of growing up and becoming an adult that we often neglect the child that is still within us. In some cases, due to the experiences we have through our life we needed to cover and protect that inner child with barriers and defences, habits and routines. Apart from food and water, the main thing a child needs is LOVE. This guidance takes you on a short journey back to meet your younger self, taking love and wisdom with you so that you can fill your inner child, little by little, with the love and compassion that you cultivate in the present. It is a gentle way to begin to heal this younger self with love, whether you are looking to heal, reconnect, deeper understand or generally just appreciate this form of yourself, we can use the mind and heart to take the medicine of love back to the you of the past. We value your feedback on how you found this meditation and if there is something you would like to hear? We love being inspired by requests for meditations, practices and exercises so let us know below and we will do our best! ❤️ SPECIAL ANNOUNCEMENT ❤️ Join our Well-being Online Course to deepen your healing journey and transform your life from the inside - out : Online Course: https://www.innerhealer4d.com/online-course-healing-from-the-inside-out ✨ FREE 7 Day PROGRAM✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program 🤍 Let us know your thoughts 👇🏽👇🏻👇🏿 & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. ✨Find out more: https://www.innerhealer4d.com​​ ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer...​ 🧡 Practice with us Live Online: ​https://www.innerhealer4d.com/services 💛 Join our Online Events: https://www.innerhealer4d.com/join-online-events 💚 Get a Membership: https://www.innerhealer4d.com/memberships 💙 Donations: https://paypal.me/innerhealer4d​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vision. We created “Inner-Healer 4D” to be a journey of Transformation, Self-Knowledge and Self-Love. Both with our own personal and professional experiences of yoga, breathwork, meditation, ecstatic dance, embodiment, creative arts and healing, we gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and of course, your heart. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️

Join our FREE 7 Day PROGRAM ✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program Welcome to our Self-Hug Guided Meditation🙏😊❤️ This practice is made for your to remember how much love there is within you to explore and develop. You are an infinite source of love and your heart is the source for it. You are worthy of love. And, you are worthy of loving yourself. This means accepting yourself, trusting and acknowledging how amazing creature you are. Hug yourself and remember what a wonder you truly are, open your heart up to everything you are right now and observe how it feels. Then when you hug someone else you can experience this connection even more deeply and profoundly. It is in times like those we are living now, we need love, compassion and connection more than ever. Hug yourself, hug friends and family — just that little bit longer. This guided mindfulness meditation focuses on the 4th dimension, The Heart, using one main tool - self-hug. Let the relaxing voice of the guidance and the music allow you to find calm and peace. Self-hugging stimulates oxytocin, dopamine, and serotonin, and reduces cortisol, lowering our stress and anxiety. It is also stimulates the thymus gland and strengthens the immune system, which helps to prevent disease. At Inner Healer we know it's great to have a wide variety of tools and techniques under your belt to use when you need them. We also encourage and give prominence to the importance of consistency. Having at least one regular practice you do every day does wonders for all other aspects of our lives. It grounds us, gives us focus and milestones so we are able to really notice the progress and difference that patient, persistent practice brings. 🖤 Let us know your thoughts 👇🏽👇🏻👇🏿 & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. ✨WorkBooks and Interactive Wellness Literature: https://bit.ly/3jBCCY4​ ✨Find out more: https://www.innerhealer4d.com​​ Always with Love Idit & Jeni 🙏 ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer...​ 🧡 Practice with us Live Online: https://www.fitmytime.com/en/innerhea...​ 💛 Join our Online Events: http://innerhealer.eventbrite.com​​ 💚 Be part of the Facebook Community: https://www.facebook.com/groups/32527​​... 💙 Support us and Become a Patron: https://www.patreon.com/innerhealer​​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com

What are you waiting for? 😁Join our FREE 7 Day PROGRAM ✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program Aurobindo’s Gayatri 💛 “Om, Tat savitur varam Rūpam Jyotiḥ Parasya dhīmahi, Yannaḥ Satyena dīpayet” ✨ Translation: Let us meditate on the most auspicious (best) form of Savitri, on the Light of the Supreme which shall illumine us with the Truth. ✨ The Sun that is addressed in this Mantra is not just the solar orb in the sky but the Sun of Spiritual Truth at the beginning of creation whose symbol in this universe is the physical sun. The Light that flows from that Sun is the illumined energy of the creative Consciousness that is within. ✨ Mantras are such a special way of connecting to our highest selves, getting perspective and changing the physical composition of the water in our body - adjusting our vibration. ✨ This mantra came to/ was composed by one of the greatest Minds and Sages of our time. So we can be assured that it comes with the purest intentions for our practice. Great for: ☀️ Seated Meditation ☀️ Spiritual development ☀️ Connecting to the fire element and illumined mind ☀️ Positive energy ☀️ Opening the heart ☀️ Visualising the sun within us We hope this inspires you to choose the best for yourself, for the benefit of all! 💖 ❤️ SPECIAL ANNOUNCEMENT ❤️ Join our Well-being Online Course to deepen your healing journey and transform your life from the inside - out : Online Course: https://www.innerhealer4d.com/online-course-healing-from-the-inside-out ✨ FREE 7 Day PROGRAM✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program 🤍 Let us know your thoughts 👇🏽👇🏻👇🏿 & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. ✨Find out more: https://www.innerhealer4d.com​​ ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer...​ 🧡 Practice with us Live Online: ​https://www.innerhealer4d.com/services 💛 Join our Online Events: https://www.innerhealer4d.com/join-online-events 💚 Get a Membership: https://www.innerhealer4d.com/memberships 💙 Donations: https://paypal.me/innerhealer4d​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vision. We created “Inner-Healer 4D” to be a journey of Transformation, Self-Knowledge and Self-Love. Both with our own personal and professional experiences of yoga, breathwork, meditation, ecstatic dance, embodiment, creative arts and healing, we gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and of course, your heart. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️

Join our FREE 7 Day PROGRAM ✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program Welcome to this Mantra Meditation, you can listen in a comfortable seat or lying down. This is the Japanese version of the The Heart Sutra. It’s regarded as the summation of the wisdom of Buddha. It helps us to expand and understand our hearts through the teachings of non-attachment and emptiness. We hope this inspires you to choose the best for yourself, for the benefit of all! 💖 Download your FREE Inner-Work Book For Download: https://bit.ly/3qGzbTf 💖 Find out more: https://www.innerhealer4d.com You are always loved, and you are never alone. Idit & Jeni 🙏 ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer_4d 🧡 Practice with us Live Online: https://www.fitmytime.com/en/innerhealer 💛 Join our Online Events: http://innerhealer.eventbrite.com 💚 Be part of the Facebook Community: https://www.facebook.com/groups/32527... 💙 Support us and Become a Patron: https://www.patreon.com/innerhealer 💜 Email us: innerhealer4d@gmail.com ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vocation. We have created “Inner-Healer 4D Transformation” to be a journey of self-discovery, self-inquiry and self-love. With the experience of many travels, teaching, breathing techniques, yoga, meditation, ecstatic dance, body movement, writing exercises and many more… We gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and psychic. With the most remarkable and beautiful practices, you will tap into your divine power. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️

Wake up well! 😃 Do you wake up slowly or do you rush into the day, grabbing you phone and coffee while checking emails, texts, trying to have a shower and open zoom all at once?? If you want to wake up smoothly, more connected and aware - this meditation is for you! This is a 15 Minute practice that you can do as soon as you wake up. - Physical Dimension: Gentle Stretching and Movements to release any tensions from sleep. - Emotional Dimension: Deep Breathing and Energising for Balance. - Mental Dimension: Focus and Plan your day. - Heart Dimension: Start the morning with Gratitude and appreciation. Embrace yourself a new mornin routine with a mindful practice, in bed, right when you wake up. After this meditation you will find yourself more balanced, relaxed, connected and happy. If you are suffering from anxiety, stress or depression - practicing this guided meditation will help you to deal with it. We hope you find this mediation beneficial and that you find your inner peace within and start your day in the most positive way! At Inner Healer we know it's great to have a wide variety of tools and techniques under your belt to use when you need them. We also encourage and give prominence to the importance of consistency. Having at least one regular practice you do every day does wonders for all other aspects of our lives. It grounds us, gives us focus and milestones so we are able to really notice the progress and difference that patient, persistent practice brings. ❤️ SPECIAL ANNOUNCEMENT ❤️ Join our Well-being Online Course to deepen your healing journey and transform your life from the inside - out : Online Course: https://www.innerhealer4d.com/online-course-healing-from-the-inside-out ✨ FREE 7 Day PROGRAM✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program 🤍 Let us know your thoughts 👇🏽👇🏻👇🏿 & For more exercises like this, subscribe to the channel, come and visit us in our Live Workshops or keep in touch on social media. ✨Find out more: https://www.innerhealer4d.com​​ ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer...​ 🧡 Practice with us Live Online: ​https://www.innerhealer4d.com/services 💛 Join our Online Events: https://www.innerhealer4d.com/join-online-events 💚 Get a Membership: https://www.innerhealer4d.com/memberships 💙 Donations: https://paypal.me/innerhealer4d​ 💜 Feedback, Questions or Collaboration: innerhealer4d@gmail.com ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vision. We created “Inner-Healer 4D” to be a journey of Transformation, Self-Knowledge and Self-Love. Both with our own personal and professional experiences of yoga, breathwork, meditation, ecstatic dance, embodiment, creative arts and healing, we gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and of course, your heart. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️

Join our FREE 7 Day PROGRAM ✨https://www.innerhealer4d.com/challenge-page/Free-7-Day-Well-Being-Program Welcome to this Inner Healer Energy Activation✨ This practice is one you can do every day at any time. You don’t need much space and it’s completely safe for the physical body. The body and the breath are two of the most powerful, simple and effective ways to anchor ourselves into the present moment and to give ourselves the energy and balance we need in different situations. This activation uses Mudra (gestures and locks using the hands) and a variety of breath techniques, it's designed to activate each of the major energetic points in the body and transform the vibration of the energy using self’ love and compassion. You can use this exercise for invoking positive energy, increasing personal power and appreciating all the dimensions of yourself, body, emotions, mind and heart. If this is your first time practicing this technique or you want to spend longer on one activation point you can always pause the video and restart when you’re ready. Activating your healing energy allows you to recharged yourself with energy from within, and tp in your super powers - you own Inner Healer. When you do that, naturally you feel more energised, relaxed, confident, and powerful. 💖 Download your FREE Inner-Work Book For Download: https://bit.ly/3qGzbTf 💖 Find out more: https://www.innerhealer4d.com You are always loved, and you are never alone. Idit & Jeni 🙏 ❤️ Follow us on Instagram: https://www.Instagram.com/innerhealer_4d 🧡 Practice with us Live Online: https://www.fitmytime.com/en/innerhealer 💛 Join our Online Events: http://innerhealer.eventbrite.com 💚 Be part of the Facebook Community: https://www.facebook.com/groups/32527... 💙 Support us and Become a Patron: https://www.patreon.com/innerhealer 💜 Email us: innerhealer4d@gmail.com WHATSAPP GROUP: For Women - https://chat.whatsapp.com/D3wxPiBpHgx2CiN4hDZt4u For All - https://chat.whatsapp.com/INmJrqGODc13hOnk93T1nX ✨ABOUT US We are Jeni and Idit, two soul sisters who gathered together with the same passion and vocation. We have created “Inner-Healer 4D Transformation” to be a journey of self-discovery, self-inquiry and self-love. With the experience of many travels, teaching, breathing techniques, yoga, meditation, ecstatic dance, body movement, writing exercises and many more… We gathered the most beneficial practices so you can start your own path connecting your inner-healer. Everything starts within. Everything is already within you. And it is our mission to remind you that. We are here to remind you of your true essence and your full potential of being! Working with the 4 dimensions of the self to heal ourselves - physical, mental, emotional and psychic. With the most remarkable and beautiful practices, you will tap into your divine power. ✨We are excited to walk on the path of the heart together with you all! Always with love ❤️