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Our Services

Online and In-Person offerings to Transform your Health & Well-Being

 

These services can be either private sessions or courses or for small groups.

 

All Services include a Free Discovery Consultation.

Select what are you interested in:

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Our services are personalised so you can get what you need, we will reply as soon as possible to start the process.

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BOOK WITH US
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YOGA

With Jeni

3 Sessions | 5 Sessions | 10 Session Course

Transformational Yoga | Hatha | Vinyasa | Yin | Kundalini

Strength cardio flexibility 
Physical, emotional and mental health

Yoga is one of the best ways we can use readily available tools (our body and breath) to deeply reconnect to ourself and our essence.

 

Developing self-compassion, gratitude and appreciation for the physical body and its ability to give us the insights we need to other aspects of who we are.

Private classes are tailored around the client.

 

Resources: Suggested exercises in the form of workbooks and video recordings Personalised exercises tailored to your choice of direction (e.g. increasing flexibility, a certain position, improving balance etc.) 

Group Sessions: Please Inquire for more details

Private Sessions Start at: £45

YOGA
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BREATH-WORK

Jeni  |  Idit

1 Session | 3 Sessions | 5 Sessions

Relax reduce stress and anxiety more energy and vitality 


The power of the breath is a vital tool for staying well, balancing emotions and reducing stress and anxiety.

We explore the impact and efficacy of different breath techniques, how and when you can use them and how they can be integrated into an everyday routine to be well-practiced and prepared for any situations when they are most useful.

Resources: You will receive audio breath-work recordings and helpful PDF resources for consistent practice.

Group Sessions Start at £12

Private Sessions Start at: £45

BREATH-WORK
On a Video Call
1x1 Session

A private, personalised health & well-being consultation / sessions

On a Video Call
1x1 Session

A private, personalised health & well-being consultation / sessions

Guided Meditation
Private Transformation Consultation

Whether personal training, healing etc., these sessions go deeper.

Online Meeting
Healing Journey Support

5 weeks of personal support, 5 live meetings of guidance and meditation 

Online Meeting
Healing Journey Support

MEDITATION

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YOGA NIDRA

With Jeni

1 Session | 3 Sessions | 5 Sessions

Yoga Nidra is a powerful technique that works both physiologically and psychologically to relax and restore the entire system.

 

Yoga Nidra is a great way to work on releasing tension and anxiety, to calmly bring the mind to focus and is a restorative practice for the whole physical system. 

Resources: You will receive a set of short & medium Yoga Nidra audios that you can download and keep for your Personal Practice.

Private Sessions Start at: £45

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MEDITATION

Jeni  |  Idit

1 Session | 3 Sessions | 5 Sessions

Have you been intending to start a consistent meditation practice but weren't sure how or where to start?

 

Guided Meditations are an incredible way to spring-board your meditation and mindfulness practices. Coming into more presence and heightening your awareness, focus and concentration as well as cultivating a deeper sense of inner-peace and balance.

Meditation supports us in developing and transforming our inner-world and staying patient and equanimous through the rollercoaster of the outer-world.

Group Sessions Start at: £12

Private Sessions Start at: £45

Exclusive/Personalised Meditation Sessions Start: £120 

MEDITATION
YOGA NIDRA
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SACRED RITUAL

With Idit

1 Session | 3 Sessions | 5 Sessions

Be guided through your own personal creation of sacred rituals and how they can enhance your everyday routine and integrate powerfully into your life. Work with intention setting, crystals, the elements and different aspects of nature that complement your path towards the hugest version of your future self. 

Develop new habits that reframe past perspectives and allow heavier energies that no longer serve you to be released, Filling your space with rituals and ceremony in alignment with who you are becoming. 

Resources: You will receive your sacred ritual workbook with hints, links and tips for suggested reading, tutorials for ceremony & rituals)

Private Sessions Start at: £45

SACRED RITUALS
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SOUND HEALING

With Jeni

1 Session | 3 Sessions | 5 Sessions

Sound and vibration are powerful tools for healing. Through the sound healing sessions we work with toning for external and internal physical health, psychological relaxation and emotional release.

 

Sessions can also cover the nervous and energetic systems, and explore how to relax, rebalance, unblock or activate different types of energy on a case-by-case basis. 

We also work with healing frequencies with live and recorded transmissions of sound. 

Resources: You will get a Special Code for the Book of Mantras and Audio Sound Meditations to use around Live Sessions.

Private Sessions Start at: £45

Private Sessions Start at: £45

SOUND HEALING
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SELF-LOVE PHOTOSHOOT

With Idit

1 Session | 3 Sessions | 5 Sessions

Inspire yourself! How often do we look in the mirror, clothed or unclothed and truly see our gorgeous natural beauty radiating from us, how often do we worship ourselves and then skin we are in. 

Idit is a professional photographer that specialises in taking exquisite pictures of women. Regardless of your confidence level when you begin, you will be gently guided and supported through your ceremony, developing a deeper love and respect for yourself on your way. This journey is healing for the body, mind and soul. 

Additional Resources: You will receive workbooks and your photos to treasure.

Private Sessions Start at: £45

SELF-LOVE PHOTO
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SELF-CARE & ACTION PLANNING

Idit  |  Jeni

1 Month | 3 Months | 6 Months

Everything is Within You! It is the InnerHealer mission to inspire and motivate others that the solutions, the strength and the power to change, heal and transform habits is Within.

 

Self-Care Plans and Positive Action Plans are a brilliant way of sparking that inner-passion, true voice and motivation to take the steps towards your goals for your health and Well-being.

 

These plans come from a place of Love and Self-Compassion and include plenty of self-inquiry, reflective discussions and actioning positive change!

 

Group Sessions Start at £10

Private Sessions Start at £45

SELF-CARE ACTION
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** 4D TRANSFORMATION **

Idit  |  Jeni

1 Month | 3 Months | 6 Months

If you are ready and committed to 4 Dimensional Transformation, to healing cultivating your inner-power, inner-balance and inner-wisdom.

 

Work with both Idit and Jeni to make changes physically, emotionally, mentally & spiritually with the foundation of Love. 

Prices Start at £90

4D TRANSFORMATION
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