Online and In-Person offerings to Transform your Health & Well-Being
These services can be either private sessions or courses or for small groups.
All Services include a Free Discovery Consultation.
Select what are you interested in:
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Our services are personalised so you can get what you need, we will reply as soon as possible to start the process.
3 Sessions | 5 Sessions | 10 Session Course
Transformational Yoga | Hatha | Vinyasa | Yin | Kundalini
Strength cardio flexibility
Physical, emotional and mental health
Yoga is one of the best ways we can use readily available tools (our body and breath) to deeply reconnect to ourself and our essence.
Developing self-compassion, gratitude and appreciation for the physical body and its ability to give us the insights we need to other aspects of who we are.
Private classes are tailored around the client.
Resources: Suggested exercises in the form of workbooks and video recordings Personalised exercises tailored to your choice of direction (e.g. increasing flexibility, a certain position, improving balance etc.)
Group Sessions: Please Inquire for more details
Private Sessions Start at: £45