Root - Muladhara. 
 
Taken from the full book covering all 7 Chakras, this is book 1/7 with A comprehensive introduction to the First Chakra. Ebook and resource with Audios, compiled information about the Root Chakra. How to activate, balance, heal and transform it. 
 
Our base, our support, our grounding and our foundation. The Root Chakra is the first of 7 Major Chakras we explore in this introduction to the chakras. 
 
Chakras are energetic points in the body.
The following resources on chakras are just an introduction and guideline.
It is important not to become disheartened if you feel that there is an imbalance, it is completely normal as part of the human experience and is what gives us our own unique experiences. They are a reference point for our transformation. 
 
 
 
Those interested in learning more about the chakra systems.
 
For those seeking deeper knowledge of energy and transformation.
 
If you are a yoga instructor or healer who wants to know more about chakras.
 
If you are a yoga instructor or healer who wants to know more about chakras.
 
If you are looking to THEME a yoga class, event or retreat based on chakras.
 
As a teaching resource if you are running a Yoga Training course. 
 
If you are studying Transformational Yoga or taking part in a TTC Course.